Respect! Uncategorizedfit2sailOctober 25, 2013beachbody, fitness, mornings, respect, schedule, shaun t, time, workoutComment
Voices Uncategorizedfit2sailOctober 23, 2013alarms, being a badass, fitness, mornings, positive energy, self-talk, shaun t, voices, workout Comment
Weakness Uncategorizedfit2sailOctober 22, 2013be a badass, Strength, unleash your inner badass, weaknessComment
Lists, or what I learned from Frog and Toad Uncategorizedfit2sailOctober 21, 2013busy, discouragement, Frog and Toad, list-making, organization, overworked, schedule, to do list Comment
Inspiration! Uncategorizedfit2sailOctober 18, 2013beachbody, family, inspiration, mental toughness, shaun t, weight lossComment
Consistency! Uncategorizedfit2sailOctober 17, 2013cook like a badass, cooking, tasty thursday, teaching cooking, videoComment
Focus! Uncategorizedfit2sailOctober 15, 2013beachbody, exercise, fitness, focus, intentionality, t25Comment
