Sunday musings Uncategorizedfit2sailJanuary 12, 2014be a badass, beachbody, business owning, coaching, how to be comfortable in your own skin, parenting, shouldsComment
Decisions Uncategorizedfit2sailOctober 30, 2013be a badass, beachbody, deciding for yourself, decisions, t25, workoutsComment
Respect! Uncategorizedfit2sailOctober 25, 2013beachbody, fitness, mornings, respect, schedule, shaun t, time, workoutComment
Inspiration! Uncategorizedfit2sailOctober 18, 2013beachbody, family, inspiration, mental toughness, shaun t, weight lossComment
Focus! Uncategorizedfit2sailOctober 15, 2013beachbody, exercise, fitness, focus, intentionality, t25Comment
Strength Uncategorizedfit2sailOctober 12, 2013beachbody, exercise, les mills pump, life, mental strength, muscles, Strength, weight liftingComment
Perspective Uncategorizedfit2sailMarch 12, 2013beachbody, challenges, exercise, food, healthy-living, karen nourse, les mills pump, tasty thursday, video editing, workComment