No pain no gain Uncategorizedfit2sailDecember 11, 2013be a badass, exercise, learning, listening to your body, modifying exercise, no pain no gain, pushing ourselves, shaun t, tony hortonComment
Listening to your body Uncategorizedfit2sailNovember 22, 2013be a badass, exercise, fit, fit mama, health, listening to your body, morning routine, sleep, snoozingComment
Forgiveness Uncategorizedfit2sailNovember 11, 2013badass chronicles, be a badass, being nice to yourself, exercise, Facebook, failure, forgiveness, motivationComment
Focus! Uncategorizedfit2sailOctober 15, 2013beachbody, exercise, fitness, focus, intentionality, t25Comment
Strength Uncategorizedfit2sailOctober 12, 2013beachbody, exercise, les mills pump, life, mental strength, muscles, Strength, weight liftingComment
Perspective Uncategorizedfit2sailMarch 12, 2013beachbody, challenges, exercise, food, healthy-living, karen nourse, les mills pump, tasty thursday, video editing, workComment
Routines Uncategorizedfit2sailMarch 6, 2013exercise, food, kindness, lifestyle, neighbors, routine, snow dayComment
