3 simple exercises you can do on board, no equipment required.
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How to deal with the no space, too much movement, no buddies challenges of intentional exercise aboard.
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Intensify work and intensify precautions. The difference between Vermont and Virginia has a new twist.
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A counter full of kitchen ingredients? Not quite so fast. No weights for a workout is absolutely no problem!
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Grilled mushrooms. So tasty your carnivorous friends will try to steal them all.
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What do you see? A skinny spit of land, or an endless horizon of blue?
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Life by design? Or by default?
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