I've started and stopped this blog a few times over the years.

This time, it's different.

I'll be blogging at least 3 times a week about small choices you can take to work on your wellness. Small ways to tap into your possibility. Small tips to unleash your inner badass. These tips will range from nutrition and food, to inspirational stories shared from others, to ideas for DO ANYWHERE workouts that will help you stay on your fitness game.

There may be invitations to accountability groups and alerts about ongoing fitness promotions, but the main point is to serve as a resource for you.

Let me know what you think!