Happy 2015! Kicking off the year a couple of days late, in a haze of sleeping in and snuggling with warm covers and warm bodies. Kicking off the year a couple of days late, in a haze of friendship and special foods and "yes, please, another glass of wine because why not."

Kicking off the year a couple of days late in the satisfaction of enjoyment.

But now it's here.

2015 is HERE! It’s invitation time – and this post is an invitation to you.

An invitation to connect. To cheer. To support and motivate and kick in the butt. An invitation to health. To fitness, to nutrition. To making small changes and choices TODAY. An invitation to believe that you can do it. Because I believe you can.

Here is your invitation. It’s up to you to decide how to RSVP. Will you say YES and join me?